The Athletic Advantage

We have always had a keen interest in fitness in our house. We (the twins; Ben & Josh) have been coaching since 2008 with over a decade of that time specific to fitness coaching. During the first year of “The Athletic Advantage” we have worked with a lot of people through, online programming, in person coaching & transformations, social boot camps, GAA pre & in season S&C planning, delivered recovery services & return to play plans as well as most recently working as rugby S&C coaches. Our main focus now is to work with teams through S&C as we have found it is the best way to widen our impact. There are however still some programmes available on the shop tab. If you feel like we could help you out in any way please feel free to get in touch. Thanks for reading. Ben & Josh